Three. Likhita: Here is the composed repetition with the mantra that needs the practitioner to put in writing the mantra repeatedly inside of a notebook or on paper. This technique combines the act of producing with mindfulness, reinforcing the mantra’s impact via the two Bodily and psychological engagement. The Durga https://manueleqnkh.fireblogz.com/70668868/how-tara-can-save-you-time-stress-and-money