In the realm of superfoods, plums are often overlooked, yet they hold significant potential for those living with diabetes. With their unique combination of nutrients, these juicy fruits can play a role in promoting overall health and well-being. Understanding Plums: A Nutritional Overview A plum is a juicy, sweet fruit that belongs to the genus Prunus, which also includes cherries,... https://www.freedomfromdiabetes.org/blog/post/plum-and-diabetes/4215