Cognitive Behavioral Therapy, or CBT, is a goal-oriented, practical therapy that enables individuals to manage emotional and behavioral problems by modifying unconstructive thought patterns. It acquaints the person with recognizing negative thinking, how such thinking affects a person's feelings and actions, and changing them into healthier, more constructive thinking. CBT is applicab... https://cbt2online.com/cognitive-behavioral-therapy-treatment-in-bangalore/