Pitta dosha represents fire and water elements, governing digestion, metabolism, and energy. When imbalanced, it leads to anger, acidity, and inflammation. The Prithvi Yoga Mudra for Balancing Pitta Dosha helps cool and stabilize excessive Pitta. Touch the tip of your ring finger to the thumb while keeping the other fingers straight. This mudra increases earth and water elements, prom... https://www.rudrayogaindia.com/yoga-mudra-for-balancing-vata-pitta-kapha