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Effective Rehabilitation Techniques for Athletes

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Rehabilitation techniques for athletes play a vital role in helping them recover from injuries, regain strength, and return to peak performance. Whether it is a sprain, muscle strain, or post-surgical recovery, structured rehabilitation ensures faster healing and reduces the risk of re-injury. Techniques such as physiotherapy exercises, strength training, flexibility programs, and adv... https://www.e-physioneeds.com/courses/Sports-Injuries-and-Rehabilitation-664b176d2c0f402f0deea7d2

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