Once you have a list of advised foods, you can start planning your foods and snacks. Aim to incorporate a good amount of fruits and vegetables, along with lean protein sources, healthy fats, and full grains. Ensure that you stay away from foods which are discouraged for your blood type. https://brooksxztkc.mdkblog.com/43026943/5-essential-elements-for-eat-right-for-your-blood-type-pdf