परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Phase four. Meditate and Chant: Sit peaceful, shut your eyes and Permit the magnificent scenery about you into your brain. The Shabar Mantra is immensely potent as it lacks the Keelak. The term keelak refers to the limit. Keelak is a https://www.youtube.com/@AacharyaGoldieMadan