X-rays, which may reveal bone spurs and narrowing involving the bones that signifies lack of cartilage Lots of people uncover relief by rubbing the impacted knee with creams that contains a numbing agent, for instance lidocaine, or capsaicin, the material which makes chili peppers very hot. Compression. This can help https://www.theorthopaedicandpainpractice.com/what-is-knee-arthritis/