It is vital to distinguish that sugars Normally developing in foods like fruits and dairy merchandise usually are not categorised as additional sugars underneath these suggestions. 限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料、液体和粉末浓缩物、加味水、能量和运动饮料、即饮茶、即饮咖啡和加味乳饮料等）； T... https://reidvwurn.daneblogger.com/33061015/the-2-minute-rule-for-how-much-sugar-can-you-have-on-keto-diet