The meaning of Pushan refers to a Vedic deity associated with nourishment, vitality, and health. In yoga, Pushan is also linked to a specific mudra, known as Pushan Mudra, which is believed to enhance digestion, increase energy, and support overall well-being. By practicing this mudra, individuals aim to tap into the nourishing energy represented by Pushan, promoting balance and harmo... https://yinyangyogaacademy.org/blog/what-is-pushan-mudra-types-benefits/