After we drop prey to perfectionism, we predict we’re honorably aspiring being our absolute best, but typically we’re actually just environment ourselves up for failure, as perfection is unattainable and its pursuit inevitably backfires. This article describes what music therapy is, how it may also help improve mental health, https://dantexzxur.bloggactivo.com/31472479/getting-my-music-therapy-and-anxiety-to-work