Obtaining a massage can reduce cortisol (a stress hormone) and improve levels of serotonin and dopamine, neurotransmitters known to stabilize your temper. Scientific tests have demonstrated that massage therapy is helpful for anyone who has insomnia connected to menopause and congestive coronary heart failure. In this article, we’ll break down https://swedishmassagedeeptissue87542.digitollblog.com/29023574/the-definitive-guide-to-swedish-massage-flexibility