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Exploring the Relationship Between Keto and Heart Health

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Learn about the correlation between the **keto diet and heart benefits**. Many studies suggest that the **ketogenic diet** can benefit **heart function** by bettering cholesterol levels and reducing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower https://josepho048jxm8.blogaritma.com/profile

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