Understanding the relationship between the **keto diet and cholesterol** is a issue of much discussion and research. Many studies suggest that the **ketogenic diet** can enhance **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, which https://stephennetix.blogozz.com/28069608/exploring-the-impact-of-keto-on-cholesterol