Magnesium will help regulate muscle mass and nerve perform, among the other roles. “Magnesium is undoubtedly an electrolyte, as are potassium, sodium, calcium and chloride,” suggests Cornell. “They facilitate conversation among tissues and organs in your body.” To elucidate how electrolytes work, Cornell compares them to electric poles with wires https://prbookmarkingwebsites.com/story19050058/natural-energy-supplement-things-to-know-before-you-buy