العلماء لاحظ أن التدليك الالتهاب والعضلات الإصابة، وهي تحسن التعافي.|{قبل|قبل|قبل|قبل|في قبل|مباشرة قبل التدليك، سوف يقوم معالج التدليك الخاص بك بـ طرح حول دقيق مناطق عدم راحة في جسدك كله. هم يمكن أيضًا سؤال حول أي الإصابات أو الأماكن تريد الابتعاد عن {أثناء|طوال|خلال|مدة|من خلال|التدليك.|يحفز علم المنعكسات الخرائط الانعكاسية حول الذراعان،
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